Tonight, Francis and I ran 10 miles in Washington Park. It was the first time I’d run in a week and it felt great; our time put us under 7-minute miles. We’ve got our last long run this Sunday before we begin to taper. I’m really looking forward to that – almost as much as [...]
Archive for July, 2008
Back in Action
Posted in Marathon stuff, tagged Washington Park on July 2, 2008 | Leave a Comment »
A Short Vacation
Posted in Uncategorized on July 1, 2008 | 1 Comment »
I haven’t written lately because I haven’t run lately. I just returned from a backpacking trip with some friends in the Weminuche Wilderness in southwest Colorado. We were gone for the better part of a week, and I’ll be back on the pavement tomorrow with a ten-mile run. I’ll update soon.