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Archive for July, 2008

Tonight, Francis and I ran 10 miles in Washington Park.  It was the first time I’d run in a week and it felt great; our time put us under 7-minute miles.  We’ve got our last long run this Sunday before we begin to taper.  I’m really looking forward to that – almost as much as [...]

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A Short Vacation

I haven’t written lately because I haven’t run lately.  I just returned from a backpacking trip with some friends in the Weminuche Wilderness in southwest Colorado.  We were gone for the better part of a week, and I’ll be back on the pavement tomorrow with a ten-mile run.  I’ll update soon.

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